In this video, Maggie of Alchemy (sounds like a character in a medieval story when I put it that way?) shows how a couple of simple changes make a meal healthy with a demonstration of the FitMenu modifications made to their hummus wrap. Dietitian Carol Fenwick adds her take on how this meal fits into healthy dining as well.
Trendy Alchemy Coffee, right at the corner of Magnolia Drive and Savannah Highway in Charleston, SC, makes great food to go with their coffee and vibrant atmosphere.
The vegetable contained in the wrap- more than a cup. Carol Fenwick points out this is half of her day's requirement.
Inside artsy Alchemy Cafe.
Alchemy's page on FitMenu
Maggie and dietitian Carol Fenwich getting her FitMenu hummus wrap
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